My back has been slowly getting better. Bending is still problematic, but otherwise I'm mostly pain free. My therapy has included cycling, walking and sewing. Movement is the best thing for the back and with all the walking between rooms I did working on Chilowie, I moved a lot! It's a blessing that the sewing room was one of the places I could go and not hurt. That was really good for last week's to do list.
To Do List for 5/5/2026
1. Old Town: Work on borders ✔
2. Chilhowie: Sandwich quilt and start marking ...
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